About

quote-pic2
Thank you for your interest in 1 to 34 Pilates – my name is Helen Terry and I love Pilates!

My Pilates journey started many many years ago when I was recommended by a Doctor to attend Pilates classes due to a back injury. I benefited so much from attending regular sessions that I wanted to find out more. I learnt more detailed techniques and grew to understand so much more about my own body. With that understanding I wanted to be able to share the benefits with others so took the Level 3 Instructor training at the Pilates Advanced Training School in Milton Keynes in 2011. I now teach group and one-to-one sessions in Milton Keynes and surrounding villages. I continue to expand  my knowledge through attending courses, workshops and conventions as well as my own reading. I also have Level 3 Diploma In Exercise Referral qualification and an Award in Education & Training, which enables me to be involved in training the next generation of Pilates Instructors at the Pilates Advanced Training School.  I am a J Pilates Associate to ensure that I am able to keep up to date with new research and developments.

I am passionate about helping others to achieve the same benefits I have and believe Pilates offers so much variety to work at all levels of fitness and ability so please get in touch and see what Pilates can do for you.

Menu Title